World Food Day 2019: encouraging healthy diets for a #zerohunger world

According to the United Nations Food and Agriculture Organization (FAO), there are now more people in the world who are obese than are malnourished. Unhealthy diets and sedentary lifestyles are now the biggest risk factor for disability and death worldwide.

Food diversity is reducing, which means that the food supply is more vulnerable to climate change

Food diversity is reducing, which means that the food supply is more vulnerable to climate change, and environmental damage from farming animals for meat and dairy is increasing. For World Food Day 2019, the FAO is calling on everyone to eat a healthy and sustainable diet.

However, many people lack the knowledge, resources or motivation to eat healthy diets. To mark World Food Day, let’s take a look at some of the studies registered at the ISRCTN registry that are investigating the best ways to improve this situation.

Changing young minds

Food habits and preferences are established early in life, so it’s vital that children are encouraged to eat healthily. The FAN study investigated eating behaviours in children aged 6-12 years in Switzerland.

Adherence to dietary guidelines was low, with 0% of the 568 children eating the recommended three portions of vegetables per day during the 7 days of observation. Children eating at home with their family (as opposed to at school with their peers or eating out with their family) consumed more vegetables and less sweets and soft drinks.

A second study is investigating an approach to increase adherence to the Norwegian national guidelines for food provided in schools with training and empowerment of ‘food ambassadors’ who will drive improvement.

Another study in Norway is looking at ways to reduce suspicion of unfamiliar foods in 1-year-olds at kindergarten and encourage them to eat a range of vegetables (protocol in BMC Pediatrics). The children’s dietary variety and food avoidance will be measured when they are 3 and 4 years old.

The MyHeARTBEaT study involves school canteens in Malaysia subsidising fruit, vegetables and healthy snacks, offering healthier meals and providing free drinking water. The effects on food intake, BMI and waist circumference will be assessed in 14-year-old students.

Empowering marginalised people

In the US, children in rural communities and children from minority ethnic groups are more at risk of obesity. A feasibility study provided an 11-week Generations Health program of daily activities encouraging physical activity, nutrition, sleep, and reducing TV/screen time to children aged 6-9 at a rural American Indian reservation.

Compared with children who continued with their usual out-of-school program activities, those who participated in the Generations Health program ate fewer calories and healthier food. They also showed reductions in age-adjusted BMI, while the control group’s average BMI increased (results in Pilot and Feasibility Studies).

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